WHAT IS RAW Barbell Club?

RAW Barbell Club is community of like minded athletes who want learn, laugh and have fun whilst getting ridiculously STRONG and lifting HEAVY ass weights!!

We don’t take ourselves too seriously and our stripped back approach reflects that. Interested in joining our family?

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FROM THE BLOG
September 20, 2017 Wider Grip Front Rack | RAW Quick Tips

Wider Grip Front Rack For the beginner learning weightlifting movements, front rack can be difficult. It is an often weird a and unnatural position that seems at odd with how we would normally position an athlete to hold weight. Protracted scapulae, shoulders in flexion and external rotation, if...

September 16, 2017 Memoirs and Lessons of a Fledgling Competitor

Memoirs and Lessons of a Fledgling Competitor I love training. It’s like a religious experience:...

September 13, 2017 Scaling the Hollow Rock | RAW Quick Tips

Scaling the Hollow Rock Hollow Rocks and Holds are a great way to easily build strength and stab...

OUR LOCATION

RAW Barbell Club

  • 043 141 2905

  • 10/62 Argyle St South Windsor, NSW 2756

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