by admin_1 | Oct 26, 2020 | Podcast, Youtube
A truer love story has never been told.. Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve...
by admin_1 | Nov 12, 2019 | Podcast
Adrian Carey is one of our online team members, having qualified for his first nationals this year. In this episode we talk about some of the obstacles and challenges faced by not having a face to face coach and ways we can work around this. Want to help us keep...
by admin_1 | Oct 29, 2019 | Podcast
Rebecca Hannon is an Exercise Physiologist. Steve Norman is a CrossFit Coach. In this podcast we talk about Exercise Physiology, the state of the health industry in NSW and training as Masters Athletes. Want to help us keep making these podcasts? Making this weekly...
by admin_1 | Mar 31, 2019 | Podcast
In this episode of the podcast I sit down with Scott Wilson from SAW athletic. Scott is a commonwealth games weightlifting representative and strength coach who owns and operates a gym in Prestons. This chat was amazing with Scott opening up about his evolution within...
by admin_1 | Mar 24, 2019 | Podcast
In this episode of the podcast I sit down with Natasha Barker, a legend in Australian weightlifting. Natasha competed at the first olympic games where women participated, at the 2000 Olympics, right here in Sydney. She is a Commonwealth games bronze medalist and a...