OUR TRAINING GROUNDS

Located in the Beautiful Hawkesbury Region of Sydney. RAW Barbell Club is located walking distance from Windsor Train Station just behind the Windsor RSL Club. You can find directions on our ‘Contact Us’ page!

Hawkesbury Olympic Weightlifting Club

RAW is a massive 300 m/sq Strength & Conditioning gym. With 15 platforms, an assortments of bars, weights and accessory equipment, our club is one of the biggest and best equipped Olympic Weightlifting facilities in Australia, let alone Sydney. We have everything from hypers and lat-pull downs, to a Pull-up rig with Gymnastics rings, monkey bars and parallel bar. We even have a large assortment of Strongman equipment. The most important thing is that we have know-how to teach someone how to use all. (Check out our Coaches)

Browse through our feed to see our wonderful Gym, Athletes and Equipment in action!

A Very Solid 130kg Block Clean.
@stevenorman250
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A few months back @dwally10 & @shaun2point0 invite

It’s been a couple of weeks now and it seems mos

new plates new platform new @xby83x .
#deadlift #s

@stevenorman250 getting in his #bootygainz . He ma

Very happy with how @cheriecurl ‘s squats have b

@donnihanckel isolation training seems to be going

In this episode of the podcast Ash Jones from Next

No GHD? No Problems. @adrianredcarey .
I would not

Ahh.. the joys of Isolation
@nextstepstrength @tay

PB Bench!!! @_cat.head_ .
#benchpress #isogainz #w

The Jerk is probably the most under-coached moveme

Sick of having Sore thumbs when performing hookgri

Excited that we get to do a preorder for the @weig

@kaz51477 killing it with some Iso deadlifts
(Isol

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