Rhe Learns to Coach

Rhe Learns to Coach

Rhe Learns to Coach This article is an account of Rhe’s thoughts from doing her Level 1 Weightlifting Coaching course few weeks ago. We recorded a podcast on the topic which you can find HERE. Or you can catch he thoughts below. Rhe Learns to Coach Over the last...
Rhe Starts Lifting

Rhe Starts Lifting

Rhe Starts Lifting MY TRANSITION INTO WEIGHTLIFTING I’ve been wrestling with how to write this particular post for a while. I thought of several ways to introduce the subject using other facets of my life and experiences which all lead back to the central point: my...
Podcast Episode 9 | Growing into Weightlifting Life

Rhe Joining our Staff

Rhe Joining Staff Hey Sandbags! Andy here, for the last few weeks Rhe, has been slowly taking on more and more responsibility at both RAW Barbell Club and Kush’ physiotherapy practice Anatomy of Training. So much so that we just had to offer her a job. She has...