by admin_1 | Dec 2, 2019 | Training diary, Youtube
Super Total 3 View on Youtube Jack and Andy are joined by friends of the gym 2018 Commonwealth Games under 56kg Weightlifter Phillip Liao, the Snatch Sensei Vu Tran, Reigning Supertotal Champion Tommy Galea and the rest of the CrossFit Arete Crew to compete in the...
by admin_1 | Nov 26, 2019 | Training diary, Youtube
Trying to bring the RAW Barbell Club Training diary back 🙂 hope you guys enjoy it! View on Youtube â–º Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a...
by admin_1 | Nov 26, 2019 | Training diary, Youtube
The team have their final week of testing before our new Maximum Power Program, whilst Bo and Cherina head to the Gold Coast to compete at the Master’s Commonwealth Championships. View on Youtube â–º Subscribe to RAW Barbell Club’s Channel Here –...
by admin_1 | Nov 26, 2019 | Training diary, Youtube
The team fight through some ultra high rep sets. View on Youtube â–º Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a reader
by admin_1 | Nov 26, 2019 | Training diary, Youtube
After a tough week of training the team battle it out in another incarnation of Strongman Friday. Who takes home the crown this week?? Event 1 : Max Log Press in 60 sec Event 2 : Max Distance Frame Carry with Fat Grips Event 3 : Yoke King Lap AKA Max Weight over 10m...
by admin_1 | Nov 26, 2019 | Training diary, Youtube
Bread spends his last day squatting to depth and Raj buys Andy an Indian Club! View on Youtube â–º Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a...
