In this episode of the podcast I chat with Vu Tran the Snatch Sensei about programming. We discuss the philosophy behind programming strength / weightlifting and how you can use it to become the best weightlifter or make your athletes better. We ditch the science in the hopes of explaining things through a more conceptual framework so I hope you can get more out of it. This is part one of two. Enjoy!!
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Art Of Programming
Simple Concepts & Tips
with Snatch Sensei
RAW Barbell Club Podcast
Thanks Vu for joining me this week!
You can follow Vu on Instagram – @snatch_sensei
RAW Barbell Club Podcast – Episode 64