Carl Paoli was one of my biggest influences in coaching. Carl is a movement, gymnastics and lifestyle design coach who rose to prominence in our field during the proliferation of CrossFit. He is a deep thinker and philosopher of movement, enjoy!


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Carl Paoli : The Freestyle Way

Asking Hard Questions

RAW Barbell Club Podcast

Episode 70


Thank you Carl for being such a huge influence on me and for taking the time to meet up!

You can find Carl on instagram : @carlpaoli

Check out the Carl’s 4 Week Muscle Up Program : MUSCLE UP MASTER PROGRAM

Check out the Free+Style Book

You can find coach Lydia on instagram : @coach_lydia and @freestyleconnection


RAW Barbell Club Podcast – Episode 70

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