by admin_1 | Oct 26, 2020 | Podcast
In this episode of the RAW Barbell Club Podcast, Dean Weight, the owner of CrossFit 168. Talks about his start in the fitness game. Opening his first gym and his trials and tribulations. I’ve wanted to sot down and talk with Dean for years. And unknowingly his been...
by admin_1 | Nov 23, 2017 | RAW Quick Tips
Cycling Reps The Difference between CrossFit & Weightlifting KNOW WHAT YOU’RE LIFTING FOR! Lifting vs. cycling reps, what do these two terms mean and what distinguishes one practice from the other? Parisa lives in the thick of both the weightlifting and...
by admin_1 | Nov 13, 2017 | Podcast
Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show! All we’re asking for is the...
