by admin_1 | Aug 3, 2017 | Featured, Sandbag tv, Uncategorized
SandBag TV Ep. #2 Diagnosing Problems in the Jerk with Peter Upham (Shire Speed and Strength) The jerk is always one of those things that can easily be under-coached and underdeveloped in many athletes. I know that I for one seem to spend a lot of time teaching the...