by admin_1 | Feb 4, 2020 | Podcast, Youtube
Scott Wilson is a coach and Commonwealth Games Weightlifter who has been on the podcast before, recently he decided to close his gym down, and in this podcast we delve into his journey. Thanks so much for sharing Scott. Want to help us keep making these podcasts?...
by admin_1 | Feb 4, 2020 | Training, Training diary, Youtube
Baby Weights View on Youtube The team have a reasonably light week and there is a baby in the gym ——————————————- Want to learn how to Snatch and Clean & Jerk? Interested in...
by admin_1 | Jan 7, 2020 | Podcast
Andy & Steve Break down how they would concurrently set up training for the Snatch, Clean & Jerk, Squat, Bench & Deadlift whilst still training fitness in the context of CrossFit. Thanks for the Podcast Idea Andrew Davies! Want to help us keep making these...
by admin_1 | Nov 26, 2019 | Training diary, Youtube
Jack, Adrian and Andy are getting ready for the Australian Weightlifting Nationals. Everyone is ramping up to help push some big lifts! A few members of our online team Dubbo come to visit. View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here –...
by admin_1 | Nov 26, 2019 | Training diary, Youtube
2019 Olympic Weightlifting National Championships View on Youtube This week Andy, Jack and Adrian Compete at the Australian Weightlifting Senior National Championships. The rest of the team hit some decent lifts in the gym and even do some homework #mathletes ►...