Art Of Programming : The Nuanced Touch with Snatch Sensei

Art Of Programming : The Nuanced Touch with Snatch Sensei

In part two of our programming chat Vu and I discuss the subtlety involved with programming in weightlifting. Where we talked about simple concepts last week we discuss, debate and ponder the nuances of our choices. Both of us got a lot out of recording this episode...
Teaching The Split Jerk

Teaching The Split Jerk

In this Inaugural Coaches Collective episode Yannick (Shred Fitness), Vu (Snatch Sensei) and Phil (M3) sit down to chat about coaching the split jerk. This is a brand new format which I hope can become a regular occurrence. Tell us what you think! Want to help us keep...